Lose Emotional Attachment With Your Past!

Are you still wallowing in the past?

A past that has an attachment to an emotional roller coaster can only drain your energy and keep you stuck forever.

By constantly reminiscing old times about the people whom you once had a strong attachment with, can leave you feeling emotionally drained. Keeping you stuck- depleted and frustrated; and worst of all robbing you from all the wonderful possibilities of living in the now.

The past is the past; to move on think about the now – I know for some it’s easy said than done. Because I have been there!

Feeling stuck- depleted and frustrated and all the other negative emotions to go with it. It didn’t serve me at all.

In fact it kept me chained to the shackles of the past- which thinking about it now gives me the shudders of how much precious years of my life I wasted. Only if I knew different or had the courage to break free from the emotional baggage, then I wouldn’t have wasted those precious years.

But this doesn’t have to be you!

You need to ask yourself how staying attached to the past emotions are helping you move on with your life or what are you gaining from it. I think I have written an article on forgiveness here. If not, reach out to find out how forgiveness can Free you from attachment to the past and liberate you to move on.

Having emotional attachments with people who are no longer in our lives for obvious reasons- gives us more reason to become detached and say our good byes and move on. Most importantly forgive and forget. Yes it’s a hard pursuit forgiveness and forgetting but once it’s practiced you can rid yourself from the emotional attachments and move on in your new endless opportunities for a fulfilled life.

By losing the emotional attachment with an ugly past to live a blissful life now and in the future is worth doing. Your not alone reach out if you need help.

Stay blessed