🤔✨ I wouldn’t have come to this understanding without my coach.
For a long time, I felt frustrated, and that feeling became ingrained in my identity. 😞
Many of us experience anxiety when we feel stuck or stagnant, and some might notice it manifesting in their bodies. 🧠💪
My coach helped me dissect these feelings by guiding me through a specific event I experienced. She delved into my emotions, unpacked my ego and emotional states, and led me back to the origins of these feelings. 🌊❤
It’s remarkable what can be accomplished in a coaching session. Although I signed up for business coaching, I engaged in a psychodynamic coaching session. This highlights the beauty of coaching: it is an eclectic process. 🌟
There’s no one-size-fits-all approach. The freedom that comes from unpacking these emotions is incredible. 🙌 If you have been living with specific triggers that cause you to behave in undesirable ways, you might be spiritually or positively bypassing these emotions, just as I did for over 40 years. ⏳
These feelings became part of my coping mechanism, and I am deeply grateful to my coach, Sanae Floyd 💎Alignment Alchemist, Business Breakthrough Coach for helping me unpack them. 🙏
Research suggests that 95% of the illnesses we experience are psychosomatic. 🩺💔
Suppressed feelings can harm our bodies, often resurfacing as physical ailments. Acknowledging your feelings and stopping the suppression is crucial for your well-being. 🌈
Let’s work through it together if any of this resonates with you or if you’d like to discuss it. 🤝 Each coaching call is about self-healing. I have carried a significant amount of trauma and anxiety from my past, and even when I thought I was healed, I discovered more lingering issues through my behaviour—issues I was unaware of because I had been continuously switching off my internal GPS. 🗺
Mothers, please don’t wait too long to address this. 👩👧 We can all learn from each other’s experiences.
Coaching helps us become empowered versions of ourselves, benefiting our daughters, families, communities, and the wider society. 🌍💖
Remember, your healing is not only about you; it’s for the rest of the world. 🌟
