Living in the moment does not mean you are discarding the past and avoiding the future, the idea is simply to use the past for

The journey into self-love and self-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn

Life doesn’t have to be hard if we make that choice for it not to be. May I invite all you lovely amazing souls to

Are you still wallowing in the past? A past that has an attachment to an emotional roller coaster can only drain your energy and keep